'The NHS Digital Weight Management Programme could help you if you are living with obesity and also have diabetes, high blood pressure, or both. If this is you, you could benefit from this 12-week programme. It’s free and easily available via a smartphone, tablet, or computer.' 

For more information, click the link below

NHS England » How to access the programme

Gloji has teamed up with Hampshire County Council to give you free access to the best weight loss plans.

'Each programme offers a holistic approach to weight loss, combining nutrition and physical activity with accountability and support. Learn to make healthy lifestyle changes you can keep up for good.'

For more information to Gloji's programmes, please click the link below 

Home - Gloji Hampshire